What To Eat When You're Pregnant

Description

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby's brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych-ology, this easy--to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

Details

Author(s)
Nicole M. Avena
Format
Paperback | 240 pages
Dimensions
156 x 232 x 16mm | 346g
Publication date
16 Jun 2015
Publisher
Random House USA Inc
Imprint
TEN SPEED PRESS
Publication City/Country
Berkeley, United States
Language
English
Illustrations note
NO PHOTOS
ISBN10
1607746794
ISBN13
9781607746799
Bestsellers rank
75,492