Caring for Ourselves : Hope for Healthy Relationships

Description

Codependency expert Melody Beattie and other recovering codependents share their insights on balancing the need to care for oneself with caring for others. With her typical warmth and sincerity, Melody offers us practical suggestions for learning to accept and respect ourselves. She highlights successful methods for integrating the recovery process into our lives. Personal stories illustrate how caretaking, controlling, rescuing, and enabling can be self-destructive. We learn to identify our own codependent behaviors and overcome obstacles to recovery.

Details

Author(s)
Melody Beattie
Format
DVD video
Publication date
30 Dec 2006
Publisher
Hazelden Information & Educational Services
Publication City/Country
Minneapolis, United States
Language
English
ISBN10
1592854567
ISBN13
9781592854561
Bestsellers rank
1,193,477