Healthy Habits : 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well

Description

Discover 21 POWERFUL Healthy Habits That Will Help You Sleep Well & Be Healthy!From the best selling, weight loss series, Healthy Habits, comes 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well. This book will lose weight, feel energised, improve your work routine, and sleep well!If you aren't losing those stubborn pounds... If you feel like you never get enough sleep or struggle getting to sleep... Or if you have no energy the next day... THIS BOOK IS FOR YOU!This book provides you with 21 of the most powerful and effective habits that will teach you exactly how you can start melting the fat and sleeping soundly every night! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out these 21 Evening Habits that will have you transforming your life from TONIGHT! If you successfully implement these 21 Evening Habits, you will

Details

Author(s)
Linda Westwood
Format
Paperback | 126 pages
Dimensions
152 x 229 x 7mm | 177g
Publication date
18 Jan 2015
Publisher
Createspace Independent Publishing Platform
Language
English
ISBN10
1508472017
ISBN13
9781508472018
Bestsellers rank
2,055,661