The A-List Diet & Fitness Plan

Description

Luke Zocchi is the Founder of ZocoBodyPro an online diet and exercise plan that promotes a healthy lifestyle that is accessible to everyone - whether you're a god-like Thor or a couch potato. He has an international following on Zoco Body Pro's Instagram with in excess of 150,000 followers and is now the trainer to the stars! Hollywood celebrities Chris Hemsworth, better known as Thor in Marvel's cinematic universe, Cate Blanchett, the luminous chameleon of the screen and Tikka Watikki, the New Zealand director who is the current rising star of Hollywood all rely on Luke Zocchi to get in shape and keep them that way. Mark Zocchi's book is based on his proven Twenty40 training plan of 20 minutes exercise only 3 times a week and 100 nutritional, delicious recipes that are quick and easy to prepare in 20 minutes or less. This is a plan that is designed to work for anyone. It is quick and easy to suit all our busy lives. 'Luke is a flat-out legend, the world's best trainer.' Marvel Universe actor Chris Hemsworth. 'Luke got me in the best shape of my life.' Academy Award winner Cate Blanchett.

Details

Author(s)
Luke Zocchi
Format
Paperback | 272 pages
Dimensions
210 x 260 x 22mm | 1,073g
Publication date
26 Nov 2018
Publisher
Brolga Publishing Pty Ltd
Publication City/Country
Ringwood, VIC, Australia
Language
English
Illustrations note
246 colour photographs
ISBN10
064832771X
ISBN13
9780648327714
Bestsellers rank
16,145